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Group Resistance

Monday 6pm

  • 1 hour
  • 35 Australian dollars
  • Narre Warren North Road

Service Description

RESISTANCE TRAINING - F. I.R.E. Focused Intense Resistance Exercise turns your metabolism into a fat burning furnace. Women particularly lose too much muscle too early in their lives. No matter what your fitness level, this science based and research-proven program will deliver: - fantastic changes in body composition and shape - smash training and weight loss plateaus! - reignite muscle regeneration responses to help turn back the clock.

Upcoming Sessions

Cancellation Policy

To cancel, or reschedule please contact me 24 hours before your session or class. You can easily do this in the app, but email text message is also valid.

Contact Details

  • 405-411 Narre Warren North Road, Narre Warren North VIC, Australia


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