- 1 hr1 hour
- 20 Australian dollars$20
- Narre Warren North Road
Mat-based Pilates - caters for everyone from beginner to advanced. The exercises are performed on the floor using gravity and your own body weight to provide resistance. The health benfits include, improved flexiblity, increased muscle strength and tone, particularly of your abdominal muscles and improved stabilisation of your spine.
To cancel, or reschedule please contact me 24 hours before your session or class. You can easily do this in the app, but email text message is also valid.
405-411 Narre Warren North Road, Narre Warren North VIC, Australia