Choose Your Plan

If you are unsure what plan you should choose, you are welcome to book in a free consultation at the button of this page.

As a personal trainer I have helped women in their 40s, 50s and 60s, achieve things they never thought was possible. They learn how to prepare delicious food that the whole family can enjoy and exercise so they can look, feel and move better. Whether if you like to train in classes with friends or do personal training with me, I will guide you through your fitness journey and make it fun. I will:

🔼 Give you an exciting new incentive to reach your goals with the right people in your corner to help you get there

🔼 Help you build life-long positive habits that will ensure you keep your results and improve upon them

🔼 Educate and empower you to train safely and effectively to maximise the effects of every single moment spent exercising

🔼 Ensure your training program is clearly structured and integrated into your lifestyle

🔼 Change your life 

and if you choose any of the plans that includes nutrition I will also:
🔼 Teach you how to consume the right foods at the correct time to create the perfect metabolism for fat loss, muscle recovery and better health​

Suitable for Beginners

Personal

Guidance

Professional Trainer

Proven

Results

  • Full Nutrition Plan

    $280
    Valid for 3 months
    • 12 weeks plan
    • Customised health plan that fits YOUR lifestyle
    • Beat those cravings
    • Get fast results
    • Lose weight
    • Become more tight and lean
    • Don't have to count calories
    • Learn to activate your metabolism to burn more fat!
    • Get permanent results!
  • BEST VALUE

    Gold Membership

    $300
    Valid for 3 months
    • Unlimited Cardio Classes
    • Unlimited Resistance Classes
    • Unlimited Pilates Classes
  • Cardio & Pilates

    $180
    Valid for 3 months
    • Valid for both Cardio & Pilates classes
    • Have fun with friends
    • Get stronger
    • Lose weight
    • Get more energy
    • Become more flexible
    • Focusing on Core (Pilates)
    • Improve your condition
  • Resistance

    $250
    Valid for 3 months
    • 8 sessions Resistance Training
    • Build muscles/get leaner
    • Get stronger
    • Lose weight
    • Improve your condition
    • Have fun with your friends!
    • Get more energy
  • Private Training

    $300
    Valid for 3 months
    • 8 sessons one-one of your choice
    • Learn perfect lifting technique
    • Customised workout for YOU
    • Improve your condition
    • Workout in your pace
    • Get stronger
    • Build muscles/get leaner
    • Get more energy
    • Lose weight
  • 1 Week Nutrition

    $35
    Valid for one week
    • 1 week nutrition plan
    • Break out of your bad nutrition routines
    • Insights of what YOU need to eat to achieve your goals
    • Learn how to activate your metabolism to burn more fat
    • Healthy recepies that the whole family will enjoy
    • Learn how to eat a ot of food and still get leaner
  • 4 Weeks Nutrition

    $140
    Valid for 4 weeks
    • 4 Weeks nutrition plan
    • Weekly check-up
    • Learn new healthy routines that fits your lifestyle
    • Learn what YOU need to eat to achieve your goals
    • Learn how to activate your metabolism to burn more fat
    • Healthy recepies that the whole family will enjoy
    • Learn how to eat a lot of food and still get leaner
  • Total Transformation

    $1296
    Valid for 3 months
    • 12 Week program
    • Up to 3 private Resistance workouts/week
    • Weekly nutrition plan and consultation
    • Unlimited Cardio classes
    • Permanent results!
    • Healthy recepies that the whole family will enjoy
    • Learn how to eat a lot of food and still get leaner
    • No counting of calories
    • Change your life!
 

Book a free Consultation Today!

Not sure which plan that is best for you? 

It's not always easy to know what requires of you in order to reach your personal goals. That is why I offer free consultation where we discuss what your goals are, possible timeline and your conditions.

I will give you my expertise advice and suggest the best plan for you in order to achieve your fitness goals.